📍 Heart and Harmony Wellness Studio, Shrewsbury
📅 Saturday 13th September | 🕑 2:00 PM – 4:00 PM
🎟️ £20 | Only 5 spots available!

Slow down, stretch out, and treat yourself to a relaxed Saturday afternoon with our Pilates + Pancakes social. This mini-retreat is all about movement, nourishment, and feel-good vibes.

✨ What’s included:

• 60-minute Mat Pilates with Lauren – a gentle, beginner-friendly flow

• Freshly made pancakes with fun toppings (fruit, yogurt, syrups & sprinkles!)

• Refreshing smoothies to sip and enjoy

• Grip socks gift to take home

• Feel-good music & cozy studio vibes

• Time to relax, connect & recharge with like-minded people

Just come comfy in your favourite activewear, bring your best weekend energy, and we’ll take care of the rest.

📝 Spaces are limited to 5, so booking is essential!

Because weekends are better with Pilates, pancakes, and a little self-care. 🥞💫