Private Pilates Sessions

At Heart and Harmony Wellness, our 1:1 and 2:1 private sessions are thoughtfully designed for women seeking a deeper connection to their health—physically, mentally, and emotionally. Whether on the mat or the reformer, these sessions offer a nurturing space where your unique needs are heard, honored, and supported.

Who It’s For

Women of all ages and stages who want to:
• Feel stronger and more confident in their bodies
• Support their mental health through mindful movement
• Learn proper technique in a safe, empowering environment
• Build a foundation of knowledge they can carry into everyday life

Why You’ll Love It

✨ Fully personalized sessions focused on your goals and well-being
✨ A calm, supportive space just for you (or you and a friend)
✨ Time to reconnect with yourself, your strength, and your joy
✨ Expert guidance to help you move with confidence and purpose

Let this be your time—to move, to breathe, to feel good from the inside out.

📦 Mat Pilates Pricing

1:1 Sessions (£45 each)
• 4 sessions → £170 (£42.50 each)
• 8 sessions → £335 (£41.88 each)
• 12 sessions → £495 (£41.25 each)

2:1 Sessions (£60 each)
• 4 sessions → £225 (£56.25 each)
• 8 sessions → £445 (£55.63 each)
• 12 sessions → £660 (£55.00 each)

📦 Reformer Pilates Pricing

1:1 Sessions (£55 each)
• 4 sessions → £208 (£52.00 each)
• 8 sessions → £410 (£51.25 each)
• 12 sessions → £605 (£50.42 each)

2:1 Sessions (£70 each)
• 4 sessions → £265 (£66.25 each)
• 8 sessions → £521 (£65.13 each)
• 12 sessions → £770 (£64.17 each)