Our Classes.

Mat Pilates & Reformer Pilates.

Barre coming soon…

  • 🔥 Sweat Sculpt (All-levels)

    A high-energy, full-body conditioning class to raise your heart rate, tone muscles, and leave you feeling accomplished. Mat Pilates.

  • 💪 Power Flow (All-levels)

    A dynamic strength-building class using props like bands and ankle weights. Intentional movement meets full-body power. Mat Pilates.

  • 🍑 Peach Perfect (All-levels)

    Targeted lower-body work using resistance bands to sculpt and strengthen your glutes and legs. Mat Pilates.

  • 🧘‍♀️ Reformer Flow (All-levels)

    A reformer-inspired class using the Pilates bar on the mat to blend core work, strength, and control. Mat Pilates.

  • 🌱 Foundations (Basic)

    Beginner-friendly or great for refining basics. Focuses on alignment, breath, and mindful movement. Mat Pilates.

  • 🌟 Elevate (All-levels)

    A full-body workout that blends strength, mobility, and endurance with a mindful, energizing flow. Mat Pilates.

  • 🌱 Reformer Foundations (Basic)

    Gentle, supportive, and ideal for newcomers. Build confidence and body awareness at your own pace. Reformer Pilates.

  • 💪 Reformer Progression (Intermediate)

    Add challenge with dynamic sequences, flowing transitions, and increased resistance. Reformer Pilates.

  • 🔥 Reformer Strength (Intermediate)

    Use light dumbbells in classic reformer movements to sculpt and strengthen while staying true to Pilates form. Reformer Pilates.

  • ✨ Reformer Balance (All Levels)

    A feel-good, flowing session adaptable to all levels. Leave feeling refreshed, grounded, and strong. Reformer Pilates.

  • ❤️Fusion Flow with Harmony (Yoga & Pilates – All Levels)

    An all-levels fusion class to stretch, strengthen, and center. Blend mindful movement with core-focused flows to leave feeling balanced, refreshed, and reconnected. Mat Pilates and Yoga.

Make It
Pilates reformer exercise machine with a pink exercise ball placed on it, in a fitness studio with mirrors on the wall and wooden flooring.
Neon sign reading 'Sculpt in Style' above a clothing rack with athletic shorts in various colors.
Six spherical objects mounted on black metal brackets on a white brick wall, three are cream-colored and three are pink, with the word 'Kaha' printed on them.
Clothing rack with athleisure wear in black, navy, brown, and gray, next to a potted plant, inside a boutique with a pink neon sign saying 'Sculpt in Style'
A Pilates studio with three reformer exercise machines, each with a pink or white ball on the foot bar, situated on a wooden floor against a wall with three mirrors and pink curtains.
Pilates reformer machines in a home studio with wooden floors, a large mirror, and white walls decorated with floating shelves holding vases, plants, and decorative items.
Neon sign reading 'Our Happy Place' in yellow lights on a pink wall.
Pink neon sign reading 'sculpt in style' hanging above a clothing rack with various athletic shorts on hangers.
A cozy sitting area with two plush white textured chairs and a small round side table holding a vase with a bouquet of purple, blue, and pink flowers, and a candle.
Interior of a room with soft pink walls, a neon sign that reads 'Move With Your Heart,' a wooden shelf with decorative objects, a wicker basket with rolled-up yoga mats, and yoga mats on the floor.
A pink yoga mat with a woven basket containing a rolled yellow towel and several pink yoga blocks, placed on a wooden floor.
A white shelf with pink foam rollers in a lower compartment and three candles with yellow flickering flame-shaped LED lights on top. A yellow reed diffuser bottle labeled 'HOPE' with reed sticks is also on the top surface against a white brick wall.