Start here with confidence

A beginner-friendly reformer class designed to help you feel comfortable, confident, and in control from your very first session 🤍

You’ll be guided through the basics at a relaxed pace, learning how to move safely and effectively while building strength across your core, arms, and legs.

Perfect if you’re new to Reformer or want to build confidence before moving into other classes.

✨ No pressure, no experience needed — just a supportive space to get started

Full-body strength on the reformer

A full-body reformer workout designed to help you feel stronger, more toned, and confident 🤍

Expect a mix of controlled strength work and smooth flowing sequences that target your core, glutes, arms, and legs — giving you that satisfying burn while still feeling energised.

Suitable for all levels, with options throughout so you can make it as challenging or as gentle as you need.

✨ Think: low-impact, high burn, and that post-class glow

Pilates-inspired strength & tone

A full-body workout designed to help you feel stronger, more toned, and confident in your body 🤍

Expect a mix of slow, controlled movements and flowing sequences that target your core, glutes, arms, and legs — giving you that satisfying burn without high-impact intensity.

This class is suitable for all levels, with options throughout so you can make it as challenging or as gentle as you need.

✨ Think: low-impact, high burn, and that “I feel amazing” feeling after

A warm, Pilates-inspired full-body class

A gently heated, feel-good session designed to help you move better, feel stronger, and properly switch off 🤍

The warmth helps your body open up, allowing for deeper stretches, smoother movement, and that satisfying strength burn.

Expect a slower, controlled flow with moments that challenge you, balanced with time to reset and breathe.

✨ Strengthening, calming, and energising all in one

All levels welcome 🤍

A full-body, low-impact workout designed to tone, strengthen, and sculpt 🤍

Think small, controlled movements, that deep muscle burn, and a class that leaves you feeling stronger, more lifted, and energised.

✨ Expect: strength, balance, and that signature barre shake

Your first step onto the reformer

A relaxed introductory session created especially for complete beginners who want to understand the reformer before joining a regular class 🤍

You’ll be introduced to the equipment, springs, straps and key safety points before being guided through a selection of simple beginner movements at a comfortable pace.

Perfect if you’ve never used a reformer before, feel nervous about starting, or would simply like some extra guidance before progressing into Reformer Foundations.

✨ No pressure and no previous experience needed

Learn the foundations with confidence

A relaxed, beginner-friendly introduction to the foundations of Mat Pilates 🤍

You’ll learn Pilates breathing, alignment, core connection and a selection of simple movements, with plenty of guidance and time to understand each exercise.

Perfect if you’re completely new to Pilates, returning after some time away, or want to build confidence before progressing into Full Body Sculpt, Hot Sculpt & Flow or Barre.

✨ Supportive, low pressure and no previous experience needed