Our Classes.

  • Reformer Foundations

    Start here with confidence

    A beginner-friendly reformer class designed to help you feel comfortable, confident, and in control from your very first session 🤍

    You’ll be guided through the basics at a relaxed pace, learning how to move safely and effectively while building strength across your core, arms, and legs.

    Perfect if you’re new to Reformer or want to build confidence before moving into other classes.

    ✨ No pressure, no experience needed — just a supportive space to get started

  • Reformer Sculpt & Flow

    Full-body strength on the reformer

    A full-body reformer workout designed to help you feel stronger, more toned, and confident 🤍

    Expect a mix of controlled strength work and smooth flowing sequences that target your core, glutes, arms, and legs — giving you that satisfying burn while still feeling energised.

    Suitable for all levels, with options throughout so you can make it as challenging or as gentle as you need.

    ✨ Think: low-impact, high burn, and that post-class glow

  • Full Body Sculpt

    Pilates-inspired strength & tone

    A full-body workout designed to help you feel stronger, more toned, and confident in your body 🤍

    Expect a mix of slow, controlled movements and flowing sequences that target your core, glutes, arms, and legs — giving you that satisfying burn without high-impact intensity.

    This class is suitable for all levels, with options throughout so you can make it as challenging or as gentle as you need.

    ✨ Think: low-impact, high burn, and that “I feel amazing” feeling after

  • Hot Sculpt & Flow

    A warm, Pilates-inspired full-body class

    A gently heated, feel-good session designed to help you move better, feel stronger, and properly switch off 🤍

    The warmth helps your body open up, allowing for deeper stretches, smoother movement, and that satisfying strength burn.

    Expect a slower, controlled flow with moments that challenge you, balanced with time to reset and breathe.

    ✨ Strengthening, calming, and energising all in one

    All levels welcome 🤍

  • Mums & Babies Reformer

    A calm, supportive reformer class designed just for you — whether you’re pregnant or navigating life with your baby 🤍

    This class is all about helping you feel stronger, more comfortable in your body, and gently reconnect with your core and pelvic floor at your own pace.

    Everything is guided and adapted to suit you, so you can move safely and confidently, no matter what stage you’re at.

    Babies are completely welcome — beside you in a pram, car seat, or on a mat — and the class is fully baby-led. Feeding, settling, and taking breaks is always part of it 🤍

    There’s no pressure to keep up. Just space to move, breathe, and have a little time for you.

    ✨ Suitable during pregnancy (12+ weeks)
    ✨ Suitable from 6+ weeks postnatal (with GP clearance)
    ✨ A relaxed, friendly and supportive environment

    Because looking after yourself matters too 🤍

  • Barre (Coming Soon)

    A full-body, low-impact workout designed to tone, strengthen, and sculpt 🤍

    Think small, controlled movements, that deep muscle burn, and a class that leaves you feeling stronger, more lifted, and energised.

    ✨ Expect: strength, balance, and that signature barre shake

    Launching soon — join the waitlist 👀

Make It
Group of nine women posing together indoors, with exercise rings mounted on a white brick wall behind them.
Three women in black workout clothes using Pilates reformer machines in a fitness studio
Two women practicing Pilates on reformer machines in a studio with pink walls and modern decor.
People participating in a Pilates class, lying on reformer machines with a instructor assisting one person.
Four women participating in a yoga class in a studio with pink and white walls. They are on yoga mats, with exercise balls and baskets nearby. The studio has a modern lighting fixture and a sign on the wall that reads 'Our happy place.'
Two women participating in a Pilates class using reformer machines, standing on the machines and holding circles.
Women exercising on Pilates reformer machines in a fitness studio.
Two women are exercising on reformer Pilates machines in a fitness studio.
A woman in workout clothes is doing a leg raise exercise on a yoga mat with a pink exercise ball placed behind her. She is on all fours, raising one leg backward. The background wall is pink with a neon sign that reads 'Our happy place'.