Sunday 18 January 2026
14:00 β 16:00
A calm and creative New Year wellness afternoon at Heart & Harmony Wellness Studio π«
π
Sunday January 18th
π 2:00 PM β 4:00 PM
π« Β£40 | Only 8 spots available!
Start your year with clarity, calm, and a spark of inspiration β¨
Join us for an uplifting afternoon that blends grounding movement with mindful vision-setting. Weβll begin with a balanced mix of Mat and Reformer Pilates to reconnect with your body, refresh your energy, and open up space for new intentions.
After your session, enjoy a wellness shot and settle in to create your very own 2026 vision board. All materials are provided, plus youβll receive a mini journal with guided prompts to support your goals throughout the year.
Whatβs included:
β’ 30 mins Mat Pilates + 30 mins Reformer Pilates (all levels welcome)
β’ Vision board creation station (all supplies provided)
β’ A wellness shot to refresh + energise
β’ A guided journal to take home
β’ Light healthy snacks + herbal teas
β’ Relaxed ambience, reflective music + supportive company β¨
Wear something comfy, bring an open mind, and letβs set the tone for a beautiful new year πΏ
ποΈ Spaces are limited β book via TeamUp today!
All special event bookings are non-refundable due to limited space and advance planning requirements. Youβre welcome to transfer your ticket to another person, or if you cancel at least 48 hours in advance, weβll issue a studio credit if your spot is filled.