📍 Heart and Harmony Wellness Studio, Shrewsbury
📅 Saturday 15th November | 🕑 2:00 PM – 4:00 PM
🎟️ £30 | Open to all (not just members!)
✨ Stretch, Sip & Sparkle — A Wellness Afternoon
Join us this November for a chilled-out afternoon of movement, bubbles, and connection at Heart and Harmony Wellness Studio!
We’ll begin with a balanced blend of Mat and Reformer Pilates — 30 minutes on each. Half the group will start on the Reformers while the others flow through a Mat session, then we’ll switch so everyone enjoys both.
Afterwards, we’ll raise a glass of prosecco (or a non-alcoholic fizz!) as we relax, mingle, and soak in the good vibes.
To make the afternoon extra special, we’ll also be joined by Infinite by Jayde, offering gorgeous permanent welded jewellery — the perfect little sparkle to take home with you. ✨
It’s the perfect way to wind down the year with a little wellness, a little luxury, and a lot of joy.
🌸 What’s included:
30-minute Mat Pilates session
30-minute Reformer Pilates session (suitable for all levels)
A glass of prosecco or non-alcoholic alternative 🥂
Light nibbles and refreshments
Laid-back tunes & good company
Permanent jewellery pop-up with Infinite by Jayde
A relaxed, feel-good atmosphere you’ll want to bottle!
🧘♀️ What to bring:
Wear your comfiest clothes and bring a friend—or make a few new ones while you’re here.
📝 Spaces are limited to just 8 people, so early booking is essential.
Please let us know of any allergies or dietary preferences when booking.
Let’s stretch, sip, and sparkle our way into the season — because taking care of yourself should feel this good. 💫