Sunday 15 March 2026
14:00 – 16:00

A bright, nourishing spring afternoon at Heart & Harmony Wellness Studio 💫

📅 Sunday, March 15th
🕑 14:00 PM – 16:00 PM
💫 £35 | Only 8 spots available!

Welcome spring with a afternoon designed to refresh, uplift, and inspire growth.
We’ll begin with a revitalising blend of Mat and Reformer Pilates to awaken your body and energise your mind. Afterwards, enjoy a wholesome mini-brunch filled with fresh flavours and warm drinks — the perfect slow start to a new season.

You’ll also take home a small plant as a symbol of growth, renewal, and the intention to nourish yourself just as you would something you care for. 🌱

What’s included:

• 30 mins Mat Pilates + 30 mins Reformer Pilates (all levels welcome)
• A nourishing mini-brunch (light bites + fresh spring flavours)
• A small plant to take home 🌱
• Teas, coffees & relaxed conversation
• Light, airy spring ambience + uplifting playlist

Wear something comfy, bring a friend if you’d like, and let’s step into spring with movement, nourishment, and a touch of plant-powered joy.

🎟️ Spaces are limited – book via TeamUp today!

All special event bookings are non-refundable due to limited space and advance planning requirements. You’re welcome to transfer your ticket to another person, or if you cancel at least 48 hours in advance, a studio credit will be issued if your spot is filled.