Private Pilates at Heart & Harmony Wellness

Private Pilates at Heart & Harmony Wellness offers a completely personalised approach to movement, designed around your body, your goals and your wellbeing.

Every session is tailored specifically to you, combining Mat Pilates and Reformer Pilates to create the most effective programme for your individual needs. Whether you're looking to build strength, improve mobility, return to movement following injury, surgery or pregnancy, manage a long-term condition, or simply invest in your health, we're here to support you every step of the way.

With expert coaching, individual guidance and a calm, welcoming environment, Private Pilates provides our highest level of personalised support to help you move with confidence.

Getting Started

🤍 Private Pilates Intro Session

All new Private Pilates clients begin with a 60-minute Private Pilates Intro Session.

We do not offer ongoing Private Pilates sessions on a pay-as-you-go basis, and Private Pilates memberships cannot be booked before completing an Intro Session.

Your Intro Session gives both you and your instructor the opportunity to make sure Private Pilates at Heart & Harmony is the right fit before committing to an ongoing membership.

During your session, we'll take the time to understand your goals, discuss any injuries, health conditions or considerations, assess how you move and introduce you to a personalised combination of Mat and/or Reformer Pilates.

Following your Intro Session, if both you and your instructor feel that ongoing Private Pilates is suitable, you'll be invited to choose the membership and recurring appointment that best supports your goals and availability.

During your Intro Session we'll:

✔ Discuss your goals and movement history

✔ Review any injuries, health conditions or medical considerations

✔ Assess your movement

✔ Experience a personalised Mat and/or Reformer Pilates session

✔ Discuss how we could develop your programme

✔ Recommend the most appropriate ongoing membership, where suitable

1:1 Intro Session

60 Minutes

A fully personalised introductory session designed around your individual goals, needs and experience.

£55

2:1 Intro Session

60 Minutes

Perfect for friends, partners, sisters or mothers and daughters wanting to begin their Pilates journey together.

£75 per pair

Please note

Intro Sessions must be paid for in full at the time of booking.

We do not reserve Private Pilates appointments without payment, and payment cannot be made on the day or after a session has taken place.

Completing an Intro Session does not automatically guarantee a Private Pilates membership or recurring appointment. Ongoing memberships are offered following your Intro Session where both you and your instructor agree that Private Pilates is the right fit and suitable availability is available.

Private Pilates Memberships

Following your Intro Session, where Private Pilates is considered a suitable fit, you'll have the opportunity to join one of our recurring Private Pilates memberships.

We do not offer ongoing Private Pilates on a pay-as-you-go or individual session basis.

Our membership model allows us to reserve a regular appointment exclusively for you, build consistency in your training, monitor your progress and continually develop your personalised programme.

Your membership payment secures your recurring appointment(s) each month.

🤍 1:1 Private Pilates

Fortnightly

2 Sessions Per Month

£100 per month

£50 per session

Equivalent standard session value £55 — save £10 per month.

Weekly

4 Sessions Per Month

£196 per month

£49 per session

Equivalent standard session value £55 — save £24 per month.

Twice Weekly

8 Sessions Per Month

£384 per month

£48 per session

Equivalent standard session value £55 — save £56 per month.

Ideal for clients wanting accelerated progress, rehabilitation support or more regular personalised coaching.

🤍 2:1 Private Pilates

Share your Pilates journey with someone else while still receiving personalised coaching.

Perfect for friends, partners, sisters, or mothers and daughters.

Fortnightly

2 Sessions Per Month

£130 per month, per pair

£65 per session

Equivalent standard session value £75 — save £20 per month.

Weekly

4 Sessions Per Month

£255 per month, per pair

£63.75 per session

Equivalent standard session value £75 — save £45 per month.

Twice Weekly

8 Sessions Per Month

£500 per month, per pair

£62.50 per session

Equivalent standard session value £75 — save £100 per month.

How Private Pilates Works

1. Book your Intro Session

Every new Private Pilates client starts here. Your Intro Session must be booked and paid for in advance.

2. Meet your instructor

We'll learn more about you, your goals and your movement, and you'll experience your first personalised session.

3. Make sure we're the right fit

Private Pilates is a partnership. Following your Intro Session, both you and your instructor will decide whether ongoing Private Pilates is the right option for you.

4. Choose your membership

If you'd both like to continue, we'll recommend the most suitable fortnightly, weekly or twice-weekly membership and discuss available recurring appointment times.

5. Your regular appointment is reserved

Once your membership is set up and payment has been completed through TeamUp, your agreed recurring appointment will be reserved for you.

Membership Benefits

✔ Guaranteed recurring appointment

✔ Personalised Pilates programme

✔ Expert 1:1 or 2:1 coaching

✔ Progress tracking and ongoing support

✔ Priority scheduling

✔ Monthly automatic payments via TeamUp

✔ Calm, welcoming studio environment

✔ Limited Private Pilates membership spaces

Membership Information

• All new clients must complete a Private Pilates Intro Session first

• Intro Sessions must be paid for in full when booking

• Ongoing Private Pilates is available through membership only

• We do not offer ongoing pay-as-you-go Private Pilates sessions

• Memberships are offered following the Intro Session where both the client and instructor agree Private Pilates is a suitable fit

• Membership appointments are not reserved until the membership and payment have been set up

• Minimum 3-month membership commitment

• Monthly membership payments are collected automatically via TeamUp

• Fortnightly, weekly and twice-weekly recurring appointments are available, subject to availability

• 24-hour cancellation policy applies to Private Pilates appointments

• Memberships are non-transferable

• Private Pilates spaces and appointment times are limited

Frequently Asked Questions

Can I book a Private Pilates session without doing an Intro Session?

No. Every new Private Pilates client must begin with a 60-minute Intro Session.

This gives us the opportunity to understand your goals and needs, introduce you to our approach and make sure Private Pilates is the right fit before beginning an ongoing membership.

Can I book Private Pilates on a pay-as-you-go basis?

No. Our £55 1:1 and £75 2:1 prices are for new-client Intro Sessions.

Following your Intro Session, ongoing Private Pilates is available exclusively through one of our fortnightly, weekly or twice-weekly memberships.

This allows us to provide continuity in your programme and reserve a regular appointment specifically for you.

Can I reserve a regular appointment and pay when I attend?

No. Private Pilates appointments are only confirmed once the relevant Intro Session or membership has been paid for.

We cannot hold or reserve future Private Pilates appointments on the basis of payment being made on the day.

Does completing an Intro Session guarantee me a membership?

No. The Intro Session is an opportunity for both you and your instructor to determine whether Private Pilates at Heart & Harmony is the right fit.

If you would both like to continue, we'll discuss the most appropriate membership and the recurring appointment times currently available.

Do you use Mat Pilates or Reformer Pilates?

Both.

Every programme combines the most appropriate elements of Mat and Reformer Pilates based on your goals, abilities and how you're feeling. We don't believe one is better than the other — they work beautifully together.

Is Private Pilates suitable for beginners?

Absolutely. Many of our private clients have never done Pilates before. We'll guide you through everything at a pace that feels comfortable and manageable.

Can you help with injuries or long-term health conditions?

Private Pilates can be particularly helpful for people who require a more individualised approach to movement.

We work with clients returning to exercise following injury, surgery or pregnancy, as well as those living with a range of long-term conditions. Suitability is considered individually during your Intro Session, and where appropriate we may ask for medical clearance before beginning or continuing exercise.

Ready to Begin?

Your Private Pilates journey starts with a 60-minute Private Pilates Intro Session.

There's no need to choose a membership before you arrive. Your first session is simply about getting to know you, understanding what you'd like to achieve and experiencing our personalised approach.

If afterwards we both feel that Private Pilates at Heart & Harmony is the right fit, we'll talk you through the available memberships and find a recurring appointment that works for you.

🤍 Heart & Harmony Wellness